In 2011, the US Department of Agriculture (USDA) released an updated nutritional food guide for the United States. Known as “ MyPlate ”, it replaced the long-used food pyramid diagrams. MyPlate outlines the recommended amount of food from each major food group, per meal. It is divided into sections of approximately 30% grains, 30% vegetables, 20% fruits, and 20% proteins. As well, it suggests a small side serving of dairy. Of course, these proportions may vary… Continue reading
So who the heck takes these Internet surveys anyway?
Well I’m not sure about panel members found in other places, but as it turns out, Op4G survey takers are quite a purposeful group. Many folks join because they have a strong interest in a specific non-profit or charity. That’s obvious, right? What’s interesting is that the Op4G Platform – MyOp4G – creates value for these members in the form of a brand new opportunity to help their cause. The system and tools are unique because… Continue reading
Want to know why everyone will be wearing PURPLE tomorrow?
Why? Because it’s time to spread awareness and help the Lupus Foundation of America solve the cruel mystery of Lupus, a chronic autoimmune disease that can damage any part of the body (skin, joints and/or organs inside the body). On Friday, May 17th as part of Lupus Awareness Month, thousands of people from around the country will PUT ON PURPLE to get the word out. Op4G and our Non-Profit Partner, Lupus Foundation DC/MD/VA Chapter would like you to join… Continue reading
Op4G’s $100 Twitter Winner: Congrats to Susan Sliney!
Op4G congratulates member Susan Sliney, our $100 twitter winner! In honor of Op4G’s philanthropic mission, Susan has generously offered to donate a portion of her winnings to Op4G partner Beverly Bootstraps . Based in Massachusetts, Beverly Bootstraps works “to provide critical resources to families and individuals so that they may achieve self-sufficiency”. Through its food pantry and thrift shops, it offers such resources as food assistance, clothing, and household items. Susan choose Beverly Bootstraps because it “helps… Continue reading
Okay, but enough about me, what do YOU think of me?
The Op4G model is a unique ecosystem of moving parts. Our program serves as a functional pivot point, enabling us to create simultaneous value for individual Members, Non-Profit organizations, and Market Research Clients. Like any system with moving parts, maintenance is required. We’re always looking for opportunities to enhance our program benefits. From time to time we ask for feedback from our stakeholders. Here are some of the responses we’ve received. We’d really love your… Continue reading






